Say YES to
efficient
stress-
management.
Sleep monitoring next level.
nextRing enables continuous, discreet stress monitoring and supports a more conscious approach to stress in everyday life. Thanks to the precise recording of data such as heart rate variability (HRV) and body temperature, stress patterns are recognized in the long term.
By analyzing biometric data, nextRING recognizes signs of stress and helps you to develop effective strategies for coping with stress. nextRING helps you to consciously plan regeneration times and integrate them into your everyday life.

Your personal resilience coach
The nextRING app provides you with personalized relaxation techniques based on your individual stress levels.
Whether it’s breathing exercises, meditation recommendations, tips on mindfulness and resilience or targeted exercise sessions – nextRing helps you to reduce stress in real time and sustainably improve your well-being. This allows you to react more consciously to stress and promote a balanced everyday life.
In the long term, nextRing helps you to strengthen your personal resilience and develop a deeper understanding of the connections between stress, sleep and recovery. By learning to recognize your stress triggers and actively counteract them, you can sustainably improve your mental and physical health – for more balance, focus and performance in your daily life.
Clear analyses in the FREE APP.
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